Learn to Nordic Walk

Name: Learn to Nordic Walk
Start: 2025-11-21T13:15:00+00:00
End: 2025-11-21T15:00:00+00:00
Location: Kay Park

Schedule

Fri Nov 21 2025 at 01:15 pm to 03:00 pm

UTC+00:00

Location

Kay Park | Kilmarnock, SC

Nordic Walking is a low-impact exercise that enhances the benefits of traditional walking by incorporating specially designed poles. It engages the entire body, improving balance, strength, and cardiovascular fitness.
Aimed at complete beginners, this in-depth 2hr session will teach you the fundamentals of the Nordic Walking technique, setting you up to then enjoy Nordic walks on your own or with a group. The intensity of the session will be adapted to individual needs / abilities.
Tickets £22.50. All equipment provided.