Learn To Meditate (English Language)

Schedule

Wed Mar 04 2026 at 07:00 pm to 08:30 pm

UTC-05:00

Location

404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8 | Ottawa, ON

Advertisement
Most of us would appreciate more peace and harmony in our lives. Mindfulness meditation is an excellent way to begin. The simple yet profound practice of meditation is easy to learn.
Taught in English by our qualified instructors, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the meditation technique.
Learn to Meditate is free, however your donations are welcome.
Doors open at 6:30pm, and close (and lock) at 6:55pm, so please remember to arrive early. There is some parking available in the rear lot, on site, or you can take bus #14 to McArthur and Moorvale/De L’église.
Advertisement

Where is it happening?

404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Ottawa Shambhala Meditation Centre

Host or Publisher Ottawa Shambhala Meditation Centre

Ask AI if this event suits you:

Discover More Events in Ottawa

SnowBall: A Cool Winter's Eve
Wed, 04 Mar at 06:30 pm SnowBall: A Cool Winter's Eve

50 Sussex Dr

MUSIC ENTERTAINMENT
Dominique Fils-Aim\u00e9 in Ottawa
Wed, 04 Mar at 07:30 pm Dominique Fils-Aimé in Ottawa

Babs Asper theatre

ART THEATRE
Dominique Fils-Aime
Thu, 05 Mar at 12:30 am Dominique Fils-Aime

Babs Asper Theatre

ART THEATRE
Live - Band
Thu, 05 Mar at 07:00 pm Live - Band

Canadian Tire Centre

MUSIC ENTERTAINMENT
Orbit Culture
Thu, 05 Mar at 07:00 pm Orbit Culture

Bronson Centre Theatre

ART THEATRE
Animal Tonic\/The Re-A-Rangers\/Holly Acres at Live On Elgin Ottawa
Thu, 05 Mar at 07:30 pm Animal Tonic/The Re-A-Rangers/Holly Acres at Live On Elgin Ottawa

LIVE on Elgin

MUSIC ENTERTAINMENT
Sloan at Bronson Centre
Thu, 05 Mar at 08:00 pm Sloan at Bronson Centre

Bronson Centre

CONTESTS TRIPS-ADVENTURES
Authentic Zen Mindfulness Training at the Zen Centre of Ottawa
Sat, 01 Oct at 02:00 pm Authentic Zen Mindfulness Training at the Zen Centre of Ottawa

Zen Center of Ottawa

WORKSHOPS HEALTH-WELLNESS
Quadrivium Network & the Tree of Life \u2013 \u201cALL IS MIND\u201d
Tue, 24 Dec at 01:00 pm Quadrivium Network & the Tree of Life – “ALL IS MIND”

Ottawa

ART CONTESTS
Awakening Through Trauma - The Workshop - Ottawa
Sun, 13 Jul at 01:00 pm Awakening Through Trauma - The Workshop - Ottawa

Ottawa

WORKSHOPS HEALTH-WELLNESS
Tea Meditation: Your New Self-Care Vibe
Sat, 09 Aug at 02:00 pm Tea Meditation: Your New Self-Care Vibe

116 Spiritwood Dr

HEALTH-WELLNESS MEDITATION
Second Saturday Sanctuary
Sat, 08 Nov at 09:30 am Second Saturday Sanctuary

821 March Rd

HEALTH-WELLNESS
Sunday Morning Group Meditation (In Person)
Sun, 28 Dec at 10:00 am Sunday Morning Group Meditation (In Person)

Ottawa Shambhala Meditation Centre

HEALTH-WELLNESS MEDITATION
New Years Day Sadhana & Kirtan-Satsang
Thu, 01 Jan at 10:00 am New Years Day Sadhana & Kirtan-Satsang

Planet Botanix

NEW-YEAR HEALTH-WELLNESS
New Year Inner Rhythms-Ecstatic Dance & Sound Healing
Thu, 01 Jan at 07:00 pm New Year Inner Rhythms-Ecstatic Dance & Sound Healing

Mountaingoat Yoga Centre

NEW-YEAR HEALTH-WELLNESS
Release to Reset: Ritual Masterclass with Amber Stratton
Sat, 03 Jan at 06:00 pm Release to Reset: Ritual Masterclass with Amber Stratton

Pure Yoga Ottawa (Centretown - 359 Bank St)

HEALTH-WELLNESS MEDITATION
Mom2B Jan 2026 Prenatal Yoga Session
Sun, 04 Jan at 02:30 pm Mom2B Jan 2026 Prenatal Yoga Session

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

HEALTH-WELLNESS WORKSHOPS
(ORL) The Gift of Presence with Kas
Sun, 04 Jan at 04:00 pm (ORL) The Gift of Presence with Kas

MOVATI Athletic Orleans

WORKSHOPS MEDITATION
Full Moon Sound Journey
Sun, 04 Jan at 07:00 pm Full Moon Sound Journey

961 Bakervale Dr, Ottawa, ON K1Z 6N4, Canada

HEALTH-WELLNESS MEDITATION
Copy of QIGONG
Mon, 05 Jan at 06:30 pm Copy of QIGONG

The Spa Day Retreat

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Ottawa?

Discover Ottawa Events