Learn TAISO at Gateway Studio Gateshead
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Come and have a go at the famous Japanese morning exercise routine - TAISO!
Join us at Gateway Studio in Gateshead on Tuesday, the 9th June, from 10 - 11am. No equipment necessary, and the session is free!
Let instructor Richard Neville show you the 13 moves that make up this 3-to-5-minute Japanese calisthenics and stretching routine. The simple sequence requires no equipment and focuses on full-body mobility.
Broadcast daily on Japanese radio since 1928, it is a daily habit closely tied to "Ikigai" (one's purpose or "reason for being"), serving as a gentle way to wake up your body, improve flexibility, and build strength!
Message Richard via [email protected] for more details.
Join us at Gateway Studio in Gateshead on Tuesday, the 9th June, from 10 - 11am. No equipment necessary, and the session is free!
Let instructor Richard Neville show you the 13 moves that make up this 3-to-5-minute Japanese calisthenics and stretching routine. The simple sequence requires no equipment and focuses on full-body mobility.
Broadcast daily on Japanese radio since 1928, it is a daily habit closely tied to "Ikigai" (one's purpose or "reason for being"), serving as a gentle way to wake up your body, improve flexibility, and build strength!
Message Richard via [email protected] for more details.
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Where is it happening?
Gateshead High Street, Gateshead, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRichard Neville Tai Chi
