LawLess: Mindful Nature Detox for Lawyers

Hey there! My name is Adam and I am a former BigLaw attorney. I'm creating this event because I've walked in your shoes and know about the pressures of working in the legal industry.

Life as a lawyer comes with significant demands on our time, and high levels of stress and intensity.

Often, our employers' wellbeing initiatives are intended to help us work more, not less.

I created LawLess because it's something I wish I had been offered: a space for lawyers to step away from our phones, slow down, breathe and recharge in nature.

Friends and partners don’t always understand the pressure, and it’s not always easy to find trustworthy confidants to talk to at work.

Join us for a morning of hiking, calming and grounding mindfulness practices that you can weave into your workday, and genuine connection in a safe environment with other lawyers.

Spaces are limited to keep the group size intimate.

Important Note: We will meet at the Skyline Gate trailhead in the Oakland Reinhardt Regional Redwoods - https://maps.app.goo.gl/5Y74qHx6CJj4rHz1A

About me: I grew up in Scotland and worked at international law firms in London, Mexico City, and San Francisco. For the past several years, I have dedicated myself to personal development and deepening my spiritual practices. I have extensive experience guiding yoga, meditation, breathwork, movement and dance in studios and at wellness retreats. I have received training in, among others, Hakomi therapy - a technique that uses mindfulness and body-centred to heal from trauma and alter long-held limiting beliefs, Family Constellations, and Men's Group facilitation.

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Host or Publisher Adam Beach @ LawLess