Lattes + Lunges

Enjoy a beautiful morning at Eden Coffee Co in Waukee IA for a Mommy & Me social hour with a little movement and community!
About this Event

Movement designed for postpartum, pregnancy, and those getting back into movement. If you are a mom, expecting, or journeying postpartum this day is for you! Enjoy a 45 minute movement class focused on core strength, pelvic floor, and glutes. Bring your little one, come as you are without any littles, enjoy movement that flows with all stages of motherhood. Your ticket includes you (if you decide to bring your little one feel free to bring any necessities that you need ie playmat, stroller, etc) and your little(s). Each attendee will receive a goodie bag and a 1 drink voucher!
Spots are limited. Only 20 tickets available.

I can't wait to see you there.