The Nourished Mother Series: Pilates Social at the Park
About this Event
The Nourished Mother Series: Pilates Social at the Park
Hosted by Latch + Dr. Noel of Pilates at Mend
Join us for a peaceful and supportive afternoon intentionally created for pregnant and postpartum families. This special outdoor gathering will begin with a short prayer and will include gentle movement, meaningful connection with other families, babywearing education, and time outdoors with your little ones.
The Pilates portion will be led by Dr. Noel, physical therapist and instructor through Pilates at Mend in Altoona, Iowa. She will also be teaching families how to babywear safely and comfortably, so feel free to bring your favorite wraps or carriers.
Whether you are currently pregnant, newly postpartum, breastfeeding, pumping, combo feeding, or simply looking for connection and community during motherhood — you are welcome here. 🤍
This event is intended for pregnant and postpartum families only.
Only ONE registration is required per family.
✨ $9 per person
✨ Complementary water and drinks available for attendees.
✨ Non-toxic sunscreen available for purchase during the event, including options suitable for infants.
✨ Space is intentionally limited to keep the event relaxed and comfortable for attendees
✨ Only a few spots remain available
Location Information:
The event will be at the Waukee Windfield Park at 114 Windfield Pkwy, Waukee, IA. With some additional parking to the south on the Heart of the Warrior Trail. After parking, look for the Latch and Pilates at Mend signs and the group gathering near the open green space. The shelter is reserved for our gathering. Families are encouraged to bring strollers, picnic blankets, yoga mats, and baby carriers.
After parking, look for the Latch and Pilates at Mend signs near the open green space. Additional details and event reminders will be emailed to registered attendees prior to the event.
Important Event Information:
• parking spots are limited based on registration for the event
• If temperatures become too hot, active Pilates may be modified or canceled for safety. Check your emails within an hour before the event.
• Please apply nontoxic sunscreen prior to arrival if you choose
• Aerosol sunscreen may only be used away from other attendees
• Please bring water bottles, hats, snacks, blankets, yoga mats, and anything your littles may need
• Babies, spouses, and caregivers are welcome
• No pets allowed
• If bringing a friend, they must preregister separately and complete their own waiver forms
Waiver & Disclosure:
By registering for and attending this event, participants acknowledge and agree to the following:
• Participation is voluntary
• Participants should only engage in physical activity if cleared by their healthcare provider
• Parents/caregivers are responsible for supervising their children and guests at all times
• Children must remain supervised throughout the event
• Attendees understand outdoor events may involve uneven ground, weather exposure, insects, physical activity, and other environmental conditions associated with public outdoor spaces
• Latch, LLC, Dr. Noel with Pilates at Mend, event hosts, affiliates, volunteers, instructors, sponsors, and property owners are not liable for injuries, accidents, dehydration, allergic reactions, illnesses, lost or stolen items, or damages involving attendees or guests
• This waiver also applies to children, family members, friends, or guests accompanying a registered participant
We cannot wait to connect with you and your families this summer. 🤍
Please register early, as space is intentionally limited.
What to Bring
To help make your morning comfortable and relaxing, we recommend bringing:
• Yoga mat or exercise mat
• Picnic blanket or towel
• Water bottle/electrolytes
• Snacks for yourself and littles
• Baby carrier or wrap for babywearing support and education
• Stroller or wagon if desired
• Hat and sunglasses
• Nontoxic sunscreen (applied prior to arrival if possible)
• Lightweight blanket for baby
• Toys, books, diapers, wipes, or anything your little one may need
• Comfortable movement-friendly clothing and walking shoes
• Breast pump or feeding supplies if needed
• A friend or support person (must preregister separately)
Optional:
• Water with electrolytes
• Portable fan
• Extra burp cloths and diapers
• Lawn chairs for caregivers/support people
Most importantly — come ready to relax, move gently, connect with other families, and enjoy a peaceful afternoon outdoors together. 🤍
Agenda
🕑: 01:00 PM - 01:10 PM
Introduction and Prayer
🕑: 01:10 PM - 01:25 PM
Babywearing 101
Host: Dr. Noel with Pilates at Mend
🕑: 01:25 PM - 02:00 PM
Parent Pilates
Host: Dr. Noel with Mend Integrative Wellness
Where is it happening?
Event Location & Nearby Stays:
USD 11.44
