Lancashire Mind, Together After Loss 4 Week Wellbeing Workshop

Wellbeing and Support sessions provided to those who have been through or experienced baby loss and miscarriage, in a space.
About this Event

Lancashire Mind Together After Loss Service is providing a four week block of wellbeing workshop for families who have been through or experienced loss, baby loss and miscarriage.

Each week is a structured session focusing on a different activity to help with wellbeing and mental health, such as fitness based activity, session on grief, loss and feelings, gardening with a time and space to talk with others around their expriences, grief and loss. Sessions are led by Grace, our Senior Peer Support Coordinator, who brings an understanding through her own lived experience.

We ask you attend most of the sessions to benefit from the support offered, there is then a informal wellbeing session once a month you can then attend after the block has finished.

Everyone welcome with a space for an acitivty and then 'talking time' with others.

please note a registartion form will be sent to your email address which will need to be filled in prior to attending

Week one - 8th September - Beginner/relaxing Yoga with Aimee H

Week two - 15th September - Tips on Grief and loss with Jayne (Together After Loss Therapist)

Week three - 22nd September - acitvity tbc

Week four - 29th September - Memory making activity

For any other questions please feel free to email us

To find out more about Lancashire Mind, Together After Loss please visit our website or email [email protected]

Baby Loss & Miscarriage Service - Lancashire Mind