Lammas Vagus Nerve Reset & Sound Healing Evening with Saira in Bridport £18
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Lammas Vagus Nerve Reset & Sound Healing Evening
Give yourself an evening to slow down, deeply relax, and reset your nervous system.
For the past three years I’ve been sharing my Vagus Nerve Reset Retreats, and they’ve become incredibly popular, consistently selling out. I wanted to create a more accessible evening experience so that more people can benefit from this powerful work.
Join me for a special Lammas evening designed to help you release stress and anxiety, calm your nervous system, and leave feeling lighter, more grounded, and peaceful from within.
Wednesday 29th July 6.45-9pm
St Marys Church Hall, South Street, Bridport
6:45pm–9:00pm
£18 per person
What to expect:
• Learn simple Vagus nerve reset exercises, breathwork, and gentle movement techniques that you can continue using in everyday life
• Calm and regulate your nervous system
• Release stress and tension from the body
• Enjoy a deeply relaxing Summer Solstice sound healing experience
• Meditation and time to rest and receive
• Vegan cake treats and warming chai tea to close the evening together
Your sound healing immersion will include:
Chakra Sonic Crystal Singing Bowls
Tibetan Bowls
Symphonic Gong
No yoga involved
This evening is suitable for everyone, including those who don’t practise yoga but would love a deeply relaxing and restorative experience.
Evening Schedule
6:45pm – Arrive St Marys Church Hall
7:00pm – Vagus Nerve Reset breathwork and nervous system calming techniques
7:30pm – Lammas Sound Healing and meditation
8:45pm – Vegan cake treats and chai tea
9:00pm – Evening ends
If you’d love to celebrate the Lammas in a meaningful way while giving yourself time to rest, reset, and reconnect, I’d love for you to join me.
Book here https://mellulah.co.uk/retreats/lammas-sound-healing-celebration-in-bridport/
Learn more about the Vagus nerve and how it works here: https://mellulah.co.uk/what-is-the-vagus-nerve-and-why-does-it-need-resetting/
Or message Saira directly: [email protected]
Give yourself an evening to slow down, deeply relax, and reset your nervous system.
For the past three years I’ve been sharing my Vagus Nerve Reset Retreats, and they’ve become incredibly popular, consistently selling out. I wanted to create a more accessible evening experience so that more people can benefit from this powerful work.
Join me for a special Lammas evening designed to help you release stress and anxiety, calm your nervous system, and leave feeling lighter, more grounded, and peaceful from within.
Wednesday 29th July 6.45-9pm
St Marys Church Hall, South Street, Bridport
6:45pm–9:00pm
£18 per person
What to expect:
• Learn simple Vagus nerve reset exercises, breathwork, and gentle movement techniques that you can continue using in everyday life
• Calm and regulate your nervous system
• Release stress and tension from the body
• Enjoy a deeply relaxing Summer Solstice sound healing experience
• Meditation and time to rest and receive
• Vegan cake treats and warming chai tea to close the evening together
Your sound healing immersion will include:
Chakra Sonic Crystal Singing Bowls
Tibetan Bowls
Symphonic Gong
No yoga involved
This evening is suitable for everyone, including those who don’t practise yoga but would love a deeply relaxing and restorative experience.
Evening Schedule
6:45pm – Arrive St Marys Church Hall
7:00pm – Vagus Nerve Reset breathwork and nervous system calming techniques
7:30pm – Lammas Sound Healing and meditation
8:45pm – Vegan cake treats and chai tea
9:00pm – Evening ends
If you’d love to celebrate the Lammas in a meaningful way while giving yourself time to rest, reset, and reconnect, I’d love for you to join me.
Book here https://mellulah.co.uk/retreats/lammas-sound-healing-celebration-in-bridport/
Learn more about the Vagus nerve and how it works here: https://mellulah.co.uk/what-is-the-vagus-nerve-and-why-does-it-need-resetting/
Or message Saira directly: [email protected]
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Where is it happening?
St Marys Church Bridport, Bridport, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMellulah Yoga & Retreats - Saira Francis
