LA VIDA BONITA | MADRID | IMMERSIVE YOGA WEEKEND | 12-14 JUNE 2026

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Across the weekend, you’ll be guided through a curated blend of:

• Morning movement, breathwork & meditation
• Yin / restorative evening sessions to unwind
• Journaling & creative reflection practices
• Time to explore Madrid — galleries, streets, cafés
• Beautiful shared meals and meaningful conversation
• Space to slow down, soften and reconnect

Everything is designed to feel nourishing, spacious and quietly transformative — not rushed, not overwhelming.

Friday
Arrival, welcome circle & gentle grounding practice
Optional group dinner to ease into the weekend

Saturday
Morning movement, breathwork & meditation
Brunch and time to explore the city
Creative / reflective session
Evening yin or restorative practice
Optional group dinner

Sunday
Closing morning practice
Journaling & integration
Soft goodbye

(Final schedule and recommendations will be shared ahead of the weekend)

This weekend is for you if you’re craving:

• A pause from the pace of everyday life
• Time to reconnect to yourself and your body
• A more beautiful, intentional way of living
• Meaningful connection with like-minded women
• A weekend that feels both grounding and inspiring

No previous yoga or breathwork experience is needed — you are welcome exactly as you are.

• All yoga, breathwork & guided sessions
• Welcome gift
• Friday evening group dinner
• Studio space in Madrid
• Tea's & coffees at the studio
• Curated recommendations for cafés, restaurants & experiences
• A thoughtfully designed weekend flow

• Accommodation
• Flights or travel
• Meals (optional group meals will be organised)

(This allows you to choose accommodation and explore Madrid in a way that suits you)

Know what’s Happening Next — before everyone else does.

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Host or Publisher Bridget Yoga | Meala Soul