KURS - Hatha yoga med start 1 sept
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Hatha Yoga start 1 september.
Tisdagar 17:00 - 18:30 / 7 ggr / 1250 kr
Lärare: Christiana
Observera att kursen hålls på engelska.
Om Hatha Yoga:
A slow and steady yoga class, for stability and peace of mind. With longer stays in the poses and longer rest between them, it gives a grounding effect and a connection to body and mind in the present moment.
This is Classical Hatha Yoga as taught traditionally in India.
A bit ”old fashioned” and slow for the modern fast-paced world, but that is what makes it so valuable!
Staying longer in the poses with right alignment, and letting the body adapt, feels both like ”coming back home” and challenging in the right amount.
It is accessible for beginners and advanced practitioners alike, as each body finds its own organic balance.
Tisdagar 17:00 - 18:30 / 7 ggr / 1250 kr
Lärare: Christiana
Observera att kursen hålls på engelska.
Om Hatha Yoga:
A slow and steady yoga class, for stability and peace of mind. With longer stays in the poses and longer rest between them, it gives a grounding effect and a connection to body and mind in the present moment.
This is Classical Hatha Yoga as taught traditionally in India.
A bit ”old fashioned” and slow for the modern fast-paced world, but that is what makes it so valuable!
Staying longer in the poses with right alignment, and letting the body adapt, feels both like ”coming back home” and challenging in the right amount.
It is accessible for beginners and advanced practitioners alike, as each body finds its own organic balance.
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Where is it happening?
Manhemsvägen 5F, SE-791 32 Falun, Sverige, Manhemsvägen 5F, SE-791 32 Falun, Sverige, Falun, Sweden
Event Location & Nearby Stays:
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Host or PublisherStudio Löfte
