Kundalini Yoga - New Years

Name: Kundalini Yoga - New Years
Start: 2024-12-28T10:00:00-05:00
End: 2024-12-28T11:15:00-05:00
Location: This is Yoga NJ

Schedule

Sat Dec 28 2024 at 10:00 am to 11:15 am

UTC-05:00

Location

This is Yoga NJ | Seaside Park, NJ

Join Heather for a transformative Kundalini Yoga practice to align your energy and set the tone for the year ahead. Known as the yoga of awareness, Kundalini Yoga connects the physical, mental, and spiritual aspects of your being, helping you tap into your intuition and harness your personal magnetism.
Through mantra, Kriya sets (meditation, breathwork, and dynamic exercises), and deep relaxation, this practice will awaken your vitality, elevate your life force, and leave you feeling empowered and radiantly YOU. The session concludes with a devotional song and mantra, sealing your intentions for a bright, intentional new year.
This all-levels class is designed to meet you wherever you are on your journey. Step into the new year with clarity, purpose, and a renewed sense of self
Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.