Kundalini Yoga Masterclass with Lead Trainer Anand Raj at Yoga Expo Oslo
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Join us for a powerful Kundalini Yoga Masterclass with Lead Trainer Anand Raj during Yoga Expo Oslo.
In the yogic tradition, Kundalini is understood as the mystical life force within us — the creative energy of consciousness, vitality, and spiritual awakening. Through practice, this energy can be activated and directed in a grounded way, empowering us to live with more clarity, courage, authenticity, and inner strength.
In this masterclass, we will explore how posture, core activation, spinal alignment, breathwork, mantra, and meditation can support the nervous system and give us increased awareness and vitality.
Modern research also shows that the heart has its own electromagnetic field, and many yogic traditions have long understood the heart as a center of intuition, compassion, and deep connection. In this session we will work esplicit with this field of awareness as a lived experience in the body.
This class is open to everyone. You do not need previous experience with Kundalini Yoga. Come as you are, with curiosity and willingness to explore.
Expect a practice that is energizing, meditative, heart-opening, and deeply balancing — a space to release stress, strengthen your nervous system, awaken your inner energy, and connect more deeply with your soul and heart.
Welcome to Yoga Expo Oslo — and to a transformative Kundalini Yoga experience of activation, empowerment, and inner awakening.
In the yogic tradition, Kundalini is understood as the mystical life force within us — the creative energy of consciousness, vitality, and spiritual awakening. Through practice, this energy can be activated and directed in a grounded way, empowering us to live with more clarity, courage, authenticity, and inner strength.
In this masterclass, we will explore how posture, core activation, spinal alignment, breathwork, mantra, and meditation can support the nervous system and give us increased awareness and vitality.
Modern research also shows that the heart has its own electromagnetic field, and many yogic traditions have long understood the heart as a center of intuition, compassion, and deep connection. In this session we will work esplicit with this field of awareness as a lived experience in the body.
This class is open to everyone. You do not need previous experience with Kundalini Yoga. Come as you are, with curiosity and willingness to explore.
Expect a practice that is energizing, meditative, heart-opening, and deeply balancing — a space to release stress, strengthen your nervous system, awaken your inner energy, and connect more deeply with your soul and heart.
Welcome to Yoga Expo Oslo — and to a transformative Kundalini Yoga experience of activation, empowerment, and inner awakening.
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Where is it happening?
Rosenborggata 9A, 0356 Oslo, Norway, Rosenborggata 9A, 0356 Oslo, Norge, Oslo, Norway
Event Location & Nearby Stays:
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Host or PublisherNorthern Light Yoga
