Kundalini Yoga + Gong Bath for Deep Relaxation
Advertisement
Awaken your inner strength, steady your nervous system, and move into summer with clarity ✨
As the energy of June begins to open and expand, this is a beautiful time to reset, refocus, and reconnect with yourself from the inside out.
When life feels busy, overstimulating, or overwhelming, Kundalini Yoga offers a powerful yet grounding way to pause, breathe deeply, and recharge your energy.
No experience needed.
No flexibility required.
Just come as you are.
This practice blends breathwork, intentional movement, mantra, meditation, and deep relaxation with the gong to strengthen the nervous system, clear mental fog, and expand your radiant energy — all within a supportive community space. 💛
🗓 First 4 Tuesdays in June
🚫 No Class 6/30
🕒 3:30–5:00 PM
📍 Be Well NSB, 515 Canal Street
(MM44468)
Parking is in the lot behind the building.
Please enter through the garden entrance — look for the Be Well NSB sign on the beige fence 🌿
✨ Beginner-friendly | All ages & abilities welcome
💛 Sliding Scale: $15–$25
Facilitated by:
Patti Berlin, LMT (MA109005)
Certified Kundalini Yoga Teacher
As the energy of June begins to open and expand, this is a beautiful time to reset, refocus, and reconnect with yourself from the inside out.
When life feels busy, overstimulating, or overwhelming, Kundalini Yoga offers a powerful yet grounding way to pause, breathe deeply, and recharge your energy.
No experience needed.
No flexibility required.
Just come as you are.
This practice blends breathwork, intentional movement, mantra, meditation, and deep relaxation with the gong to strengthen the nervous system, clear mental fog, and expand your radiant energy — all within a supportive community space. 💛
🗓 First 4 Tuesdays in June
🚫 No Class 6/30
🕒 3:30–5:00 PM
📍 Be Well NSB, 515 Canal Street
(MM44468)
Parking is in the lot behind the building.
Please enter through the garden entrance — look for the Be Well NSB sign on the beige fence 🌿
✨ Beginner-friendly | All ages & abilities welcome
💛 Sliding Scale: $15–$25
Facilitated by:
Patti Berlin, LMT (MA109005)
Certified Kundalini Yoga Teacher
Advertisement
Where is it happening?
Be Well NSB, 515 Canal St,New Smyrna Beach,FL,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
