Kundalini Yoga: Awaken Your Inner Energy with Harmonic Egg

Join us for an invigorating Kundalini Yoga session designed to awaken and direct your inner energy. This practice blends breathwork, movement, chanting, and meditation to heighten awareness and connect you with your highest potential.

• Breathwork (Pranayama): Techniques to energize, balance, and calm the mind and body.
• Physical Movements (Asanas): Exercises to release tension, build strength, and activate Kundalini energy.
• Mantra Chanting: Sacred sounds to uplift and enhance your spiritual practice.
• Meditation: Guided sessions to deepen inner connection and cultivate peace.

Open to all levels, this class is perfect whether you're new to Kundalini Yoga or looking to deepen your practice. Come explore powerful tools to boost your energy and elevate your well-being.

Host or Publisher Harmony Pavett