Kundalini Yoga: Awaken & Align
Schedule
Fri Jan 16 2026 at 06:00 pm to 07:15 pm
UTC-05:00Location
WovenSmart, 15620 Detroit Avenue, Suite 110, Lakewood, Ohio 44107 | Lakewood, OH
About this Event
This unique class blends gentle movement, intentional breathwork, and profound guided relaxation to reset your nervous system and access deep inner stillness.
We’ll begin with light, mindful movement to awaken the body and cultivate presence. Pranayama (breath practices) will follow, helping to calm the mind and prepare the body for stillness. You’ll then be guided into the deeply restorative state of Yoga Nidra—also known as yogic sleep—where your body rests deeply while your mind remains softly aware.
In this liminal space, healing and integration can occur naturally. We’ll close with additional breath practices and a brief meditation to ground and center you as you return to waking consciousness.
No experience necessary—just come as you are, and prepare to leave feeling spacious, calm, and reconnected.
🌟 About the Instructor
Jena is a mother, holistic doula, yogi, and artist who has been practicing yoga since 2010. She is deeply passionate about holding intentional, inclusive space where people feel safe to authentically express themselves and reconnect—with their bodies, one another, and the Earth.
Through Kundalini yoga, moon circles, community gatherings, classes, workshops, one-on-one sessions, and retreats, Jena weaves together movement, presence, and creative expression to support grounding, self-awareness, and transformation. Her facilitation style is warm, intuitive, and heart-centered, inviting participants to slow down, listen inward, and move with intention.
Jena’s intention is for every experience to leave you feeling inspired, connected, embodied, and fully alive.
🌟 About WovenSmart
WovenSmart is a multidimensional experience studio that weaves mindfulness, creativity, and community into everything we do. Whether you’re here to explore your artistic side, grow personally or professionally, or connect with others in meaningful ways—WovenSmart is a space where ideas flourish and people thrive.
At WovenSmart, you can:
- 🎨 Take part in art classes and creative workshops for all levels
- 💼 Participate in business workshops focused on branding, leadership, and innovation
- 💡 Book custom experiences for yourself, your team, or your community
- 🧘 Enjoy mindfulness-based sessions that inspire reflection and recharge
- 📍 Rent the venue for meetings, pop-ups, retreats, or private events
- 🌱 Engage in personal growth & creative coaching
- 🖼️ Explore our rotating art gallery showcasing local and regional artists
- 🛍️ Shop unique goods in our boutique with handmade and curated items
- 🧭 Get strategic support through branding and business consulting
Come for an event—stay for the inspiration, the connection, and the creativity.
Where is it happening?
WovenSmart, 15620 Detroit Avenue, Suite 110, Lakewood, Ohio 44107, United StatesEvent Location & Nearby Stays:
USD 33.85







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