Kriya Yoga Workshop

Immerse yourself in the healing power of sacred Kriya practices in this deeply rejuvenating class.

Through a series of breathwork, dynamic movement, and meditative Kriyas, we activate the body’s natural ability to release, restore, and balance.

This class weaves together a variety of Kriyas - from energizing to deeply soothing -designed to cleanse your energy, clear blockages, and restore vitality.

In this intimate, calming atmosphere, you're invited to connect deeply with your inner healing potential. Let the sacred rhythms of breath and movement guide you to a place of balance and peace.

All levels are welcome to experience this transformative journey.

Host or Publisher Breathing Room Yoga + Meditation Studio