Kirtan Saturday Soulfest | Bhakti Yoga, Dancing, Veggie Snacks

WHAT TO EXPECT

Kirtan Soulfest is simply a transcendental party guaranteed to uplift you mentally, physically and emotionally. The sacred mantras chanted in a call and response manner is the prescribed method given in the Vedas to link the inner divinity within all of us. This link connects us to the real happiness, peace and love we are all searching for.

Come with an open heart-chant, dance and feast- leave with an overflow of LOVE!

WHAT IS MANTRA MEDITATION?

Mantra Meditation is a type of Sound Bath and Yoga which is an immersive experience combining powerful soundwaves and group singing/chanting to help individuals better connect with their inner selves. Yoga means to unite, Mantra Meditation will help unite your mind to your body and soul.

The sounds and singing during a Mantra Meditation session are an invitation to journey into a deeper state of consciousness as an opportunity to gain perspective on what's going on within you. The goal of the experience is to invite deep relaxation, restoration and explore self-inquiry and self-discovery.

WHO IS THIS FOR?

Mantra Meditation is a growing movement in North America derived from ancient Vedic traditions and is applicable to everyone. However, some examples of individuals who might greatly benefit from Mantra Meditation are:

• If you want to relax, refresh and nourish yourself
• Stress, anxiety, or overwhelm dominate your life
• You're challenged by illness
• Grieving the loss of someone or even the past
• You're seeking a breakthrough in understanding your higher purpose
• You're looking to deepen your healing wisdom and spiritual connection
• You're wanting to connect with a community of compassionate, inclusive and supportive beings alike

Mantra meditation has different effects on everyone and is a deeply personal interaction with the sound vibrations.

Host or Publisher Mantra House Seattle