Kirtan and Sound Healing Journey
Schedule
Tue Sep 24 2024 at 07:00 pm to 10:00 pm
UTC+01:00Location
"Let It Be" Wellbeing Centre, 191 Park Road, Liverpool, L8 6SE | Liverpool, EN
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Join us for an evening of kirtan mantra singing, followed by a relaxing sound journey. This event will be co-facilitated by Nick and Trish, with an invitation to open your heart and drop into a place of deep stillness.
The vibrational sound healing that comes from singing the mantras will help you to relax and find your inner stillpoint. Following on from this, the sound healing journey will hold you in an exploration of this stillness, connecting us with the vast expanse of who we truly are.
KIRTAN MANTRA SINGING
Kirtan is the sacred practice of singing mantras, which comes from the Indian tradition of bhakti yoga - the yoga of love and devotion. Singing these mantras can really help us to open up our hearts and enter deep states of bliss and transcendence, helping to shift any emotional or energetic blocks that we may be carrying.
Everything in this world - whether it be solid, liquid or gas - is simply vibrating energy. And we can use the resonant power of mantras as a form of sacred sound healing to realign our personal energy and connect to something larger than ourselves.
When we sing these mantras, we are connecting to the different energies of the universe, which are symbolised by the Gods and Goddesses of the Hindu pantheon. By calling upon these archetypal figures - these different aspects of the divine - we help to awaken these powerful energies within ourselves.
Singing is such a great way to release feel-good endorphins in the body and express the truth of who you really are. And when we focus upon the words of these sacred mantras, there is little room for your mind to wander, so you can very quickly drop down into your heartspace and enter an altered state of awareness.
Contrary to what you might think, you don't have to be good at singing in order to do this practice. It is singing from the heart that's the most important thing - and when you find that deeper place of devotion and love within yourself, you may well be amazed at the beauty of the sounds that your voice carries.
And so it is that you can heal yourself through the power of your own voice. The throat, they say, is a bridge between the mind and the heart. And when you sing these mantras, you can bring yourself back into alignment and experience a sense of peace and blissful oneness.
THE SOUND HEALING JOURNEY
From a place of deep rest following the Mantras, Trish will support you in your journey through stillness and expansion, using a variety of blissful healing instruments, voice, and Shamanic energy clearing.
We can rest a while in stillness, allowing each drop of sound, silence and healing energy to permeate through us, activating movement and release deep within our cells and rippling out beyond the body into the sea of beingness, while remaining grounded in our connection with Mother Earth and the energies of Nature.
At this turn of the seasons, a time of equal day and night/light and dark, we can find a still point of balance between our self and the rest of the world, between inbreath and out. Collecting what we have created through summer and letting go of what does not nourish us, before we turn progressively inwards as we approach Wintertime.
You are very welcome to join us in this meeting of explorations and returning to our whole selves.
FINDING THE VENUE
This event will take place at the "Let It Be" Wellbeing Centre, 191-199 Park road - close to the big Tesco. The door to access the building is next to the William Hill betting shop - there is a phone box opposite the entrance, along with a sign above the door that says "EDUK".
If you have any issues with finding the venue, then please contact Nick on 07584906623.
The exchange for the event is £22 - if you want to secure your place, then you can do so via this link:
https://paypal.me/laughingwithnick?country.x=GB&locale.x=en_GB
SOME OTHER CONSIDERATIONS
While singing, we tend to sit on the floor, so please bring whatever you need to be comfortable. There are yoga mats, cushions and meditation chairs available in the space.
You are very welcome to bring along your instruments, such as drums or shakers, if you wish to join in with the music!
Bringing some water can be a good idea too, as you might need it after singing for a while. There is a kitchen if you want to refill your water bottles, along with a tea-making station.
Also, there is a toilet in the building, should you need to use one during the event.
For the sound healing journey, we will be lying down - there are meditation beds and blankets available in the space for this.
FURTHER CONTACT
If you have any further questions about the event, then you can contact Nick via email:
[email protected]
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Where is it happening?
"Let It Be" Wellbeing Centre, 191 Park Road, Liverpool, L8 6SE, United KingdomEvent Location & Nearby Stays:
