Kipfits - Creative Dance Fitness

Come and join us at our east London venue for Creative Dance Fitness - at the vast but cozy 'bunker space', indoors at Loveshack LDN.

Creative Dance Fitness is fresh off the back of a summer festival circuit and is now returning to its home, bringing people together to dance, wiggle, and shake.

Inspired by an infectious playlist of eclectic world music, we use a variety of games to let loose and get physically creative, dance, and get a workout in. A physical warm-up is followed by interactive games, freestyle dance, and a series of accessible bodyweight exercises like squats and push-ups.

It is all finished off with some breathwork and meditation.

Host or Publisher kipfits