Kids Yoga Winter Series (ages 5-10)

Kids Yoga (open to all levels of experience) Young ones experience the same physical benefits as adults do from practicing yoga, such as strengthening, flexibility and coordination. Yoga also helps improve performance in sports. Children learn ways to relax and control their stress, leading to better concentration and achievements in school. In every class, we practice breathing exercises, yoga poses, play games and have lots of fun.This program will run on Thursdays, 4:30 pm - 5:45 pm.January 22, 29
February 5, 12, 26
March 5, 12, 19
No class Feb. 19
$190 for 8 class program.
$180 for sibling discount.$25 drop-ins may be available upon request.Please email [email protected] for drop in availability and to sign up for a sibling discount. No refunds or extensions on kids programs. Please bring your own mat.

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