Kids (Age 5-9) Yoga & Mindfulness Workshop
Schedule
Sat Jan 24 2026 at 09:30 am to 10:30 am
UTC-06:00Location
904 Elm Street Suite 212, Columbia, MO, United States, Missouri 65201 | Columbia, MO
Age: 5-9 years old
Join us for a fun-filled hour designed to help kids connect with their bodies and minds!
Through playful yoga games, simple breathing exercises, and interactive discussions, children will explore how their mind and body work together. They'll have the chance to ask questions, enjoy gentle stretching, and discover how movement and mindfulness can help them feel strong, calm, and happy. It’s a joyful way to introduce healthy habits that last a lifetime!
Where is it happening?
904 Elm Street Suite 212, Columbia, MO, United States, Missouri 65201Event Location & Nearby Stays:


















