KAIKO Longevity Series - Thriving with Nutrition #3

Across Singapore and ASEAN, rising rates of obesity, diabetes, and lifestyle-related disorders have made nutrition and supplements a hot topic — but also a confusing one. This session cuts through the noise, moving beyond hype and marketing to focus on what truly matters for your health.

The metabolic reality in our region

• The metabolic reality in our region
  What current trends in obesity and diabetes reveal, and how modern habits are driving risk.

• Supplements: facts vs. fiction
  Which claims are backed by science, which are exaggerated, and how to think critically about functional foods and health products.
• Finding what really works
  A simple framework to evaluate supplements and nutrition strategies in a crowded marketplace.
• Public health meets personal choices
  How policy, environment, and daily habits come together — and what sustainable metabolic health requires.

This is a grounded, science-led conversation designed for anyone who wants clarity in an era of overinformation — and who believes lasting health should be built on evidence, not hype.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Morus