Just Breathe Experience

This is a 90-minute experience combining gentle yoga, breathwork, meditation, reflection, and aromatherapy to help slow down & reconnect.
About this Event

Life moves fast, and it’s easy to spend all of your energy taking care of everyone else. The Just Breathe Experience is your invitation to slow down, soften, and reconnect with yourself.

This 90-minute experience blends gentle yoga, guided breathwork, meditation, mindful reflection, and aromatherapy into a calming evening designed to support your nervous system and leave you feeling more grounded.

As you arrive, you’ll create your own personalized essential oil blend to use throughout the experience. From there, we’ll move through gentle yoga suitable for all levels, settle into restorative breathwork and meditation, and close with quiet reflection and space to simply be.

No yoga experience is necessary—just come as you are.

Whether you’ve been feeling overwhelmed, stretched too thin, or simply need a moment to recharge, this experience offers permission to pause, breathe deeply, and return to yourself.