Just a Girl: Soft Reset fitness class

Just a Girl: Soft Reset for Moms 💕

Hey mama 💕
This isn’t just a workout…it’s a soft space created just for you.

Join me for an in person experience designed to help you reconnect with your body through breathwork, core and pelvic floor activation, gentle mobility, and light HIIT all in a supportive, no pressure environment.

This is your time to slow down, feel your body again, and move with intention…not urgency.

Come dressed in pink or pastels 🎀
Complimentary waist beads will be available as part of the experience something to take with you as a reminder to stay connected.

Bring a mama friend and come reset with us 💕

Know what’s Happening Next — before everyone else does.

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Host or Publisher Coach Jas Merrell