July 4th Patriot WOD
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🇺🇸 THE PATRIOT GAMES 🇺🇸
Grab your friends and family and join us for a fun, military-inspired Fourth of July team challenge!
📅 Friday, July 4th
🚪 Doors Open: 8:30 AM
⏰ Workout Starts: 9:00 AM
📍 CrossFit Valiance
💥 Teams of 4
💥 All Fitness Levels Welcome
💥 Friends & Family Encouraged
💥 Scaling Options Available
Expect team medball runs, sandbag carries, rope climbs, army crawls, a tug of war challenge, and other basic training-inspired challenges that will test teamwork, grit, and determination.
Don’t have a team? Sign up anyway—we’ll help place you on one!
🎯 Our goal is simple: build a team, bring a friend, and celebrate Independence Day with an awesome community workout.
🇺🇸 Be Relentless. Be Courageous. Be Valiant.
Tag your teammates below and let us know you’re in! 💪🔥🇺🇸
Grab your friends and family and join us for a fun, military-inspired Fourth of July team challenge!
📅 Friday, July 4th
🚪 Doors Open: 8:30 AM
⏰ Workout Starts: 9:00 AM
📍 CrossFit Valiance
💥 Teams of 4
💥 All Fitness Levels Welcome
💥 Friends & Family Encouraged
💥 Scaling Options Available
Expect team medball runs, sandbag carries, rope climbs, army crawls, a tug of war challenge, and other basic training-inspired challenges that will test teamwork, grit, and determination.
Don’t have a team? Sign up anyway—we’ll help place you on one!
🎯 Our goal is simple: build a team, bring a friend, and celebrate Independence Day with an awesome community workout.
🇺🇸 Be Relentless. Be Courageous. Be Valiant.
Tag your teammates below and let us know you’re in! 💪🔥🇺🇸
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Where is it happening?
CrossFit Valiance, W227 N6193 Sussex Rd North Unit,Sussex, Wisconsin, United States
Event Location & Nearby Stays:
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