Juicy Body Flex: Melt Tension & Reclaim Your Range (Heated Session)

Name: Juicy Body Flex: Melt Tension & Reclaim Your Range (Heated Session)
Start: 2026-01-24T10:00:00-05:00
End: 2026-01-24T11:30:00-05:00
Location: Spice Pole & Aerial Fitness

Schedule

Sat Jan 24 2026 at 10:00 am to 11:30 am

UTC-05:00

Location

Spice Pole & Aerial Fitness | Duluth, GA

A 90-minute heated movement ritual to unlock deep flexibility and feminine grace. Melt away stress, open your hips, and reclaim your confide
About this Event

Step into your power. Melt into your grace.

Join us for the official launch of Juicy Body Flex, a signature 90-minute heated movement ritual designed for the woman who is ready to get out of her head and back into her body. If you love the flow of yoga or the precision of Pilates but are craving something more—something a bit more soulful, spicy, and empowering—this is the space you’ve been looking for.

At Spice Pole & Aerial Fitness, we are more than a studio; we are a women-based sanctuary. We understand that daily life can be heavy, leading to stress, anxiety, and a feeling of being disconnected from yourself. Our mission is to help you reclaim your confidence and find your "juicy" glow through a practice rooted in self-love, self-compassion, and sisterhood.

Why Juicy Body Flex? This isn't just about reaching for your toes. It is about a systematic release of tension. Using a gentle, deep heat and a signature sequence of 26 poses, we target the "hidden" stiffness in the hips, shoulders, and spine. You will build functional flexibility while embracing a sensual, fluid movement style that honors your feminine strength.

The Experience Includes:

90 Minutes of Deep Heat: A safe, heated environment to help you melt into your deepest range of motion.
Conditioning with Soul: A workout that builds physical strength while nurturing your emotional and spiritual well-being.
A Safe Sanctuary: A space where you are truly seen and celebrated exactly as you are.
Sisterhood: An opportunity to connect with like-minded women on a journey toward self-confidence.

The Details:

When: Saturday, January 24th | 10:00 AM – 11:30 AM
Where: Spice Pole & Aerial Fitness
What to Bring: A yoga mat, a large towel (you will sweat!), and plenty of water.

Our Sacred Space Policy: To maintain the heat, the focus, and the sanctuary of our class, the studio door will be locked exactly 10 minutes after the start time. We encourage you to arrive early to settle in and prepare for your "melt."