Journey Within - Somatic Breathwork

Name: Journey Within - Somatic Breathwork
Start: 2024-10-06T14:00:00-05:00
End: 2024-10-06T16:00:00-05:00
Location: 900 N. Austin Ave Suite 103A, Georgetown, TX, United States, Texas 78628

Schedule

Sun Oct 06 2024 at 02:00 pm to 04:00 pm

UTC-05:00

Location

900 N. Austin Ave Suite 103A, Georgetown, TX, United States, Texas 78628 | Georgetown, TX

Join Katie for our Journey Within Somatic Breathwork Ceremony! *limited to 10 seats only
Somatic Breathwork uses circular diaphragmatic breathing to tap into your body’s inner wisdom and release suppressed emotions. Lying on your back, Katie will guide you through a series of deep-breathing exercises with varied speeds and breath holds.
Beginners are welcome, no experience necessary.
Wear something comfy, option to bring a journal and some water!
*By signing up for this session you attest that you understand the contraindications and agree to these terms:
Contraindications: Pregnant women and those w/ certain health conditions should not participate in this practice. Please connect w/ us if you are unsure whether Somatic Breath work is a good fit for you or not.
Attestation of good health: I hereby confirm that I have read and understand the above information and attest that my general health is good to participate.
Katie is a certified Somatic Breathwork practitioner with years of experience in the healing arts. With a background in holistic health and wellness, Katie combines her extensive knowledge of body-mind integration with her passion for guiding individuals towards profound self-discovery and transformation. Katie’s gentle and intuitive approach ensures a safe and nurturing environment for all participants.