🌿 Journey to Somatic Healing | 5-Week Beginner Series
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🌿 Journey to Somatic Healing | 5-Week Beginner Series
Give yourself space to slow down, reconnect with your body, and discover a gentler way to move through stress.
Join us at The Well Yoga Dubuque beginning Tuesday, December 15, for a five-week beginner series exploring somatic movement—gentle, mindful movement that focuses on how your body feels.
Together, we’ll explore movement, breathing, and awareness practices to help you:
✨ Recognize where you’re holding tension
✨ Find more ease and comfort in your body
✨ Feel more grounded and present
✨ Build simple practices you can return to in everyday life
You don’t need to be flexible, fit, or experienced. Come as you are, move at your own pace, and give yourself permission to begin.
đź“… Begins Tuesday, December 15
🌿 Five-week beginner series
đź“Ť The Well Yoga Dubuque
💛 $99 for the full series • FREE for members
https://www.thewellyogadbq.com/pages/offerings/journey-to-somatic-healing-5-week
Take a little time for yourself this season—and carry these practices into the new year.
Reserve your spot through the registration link in this event.
Give yourself space to slow down, reconnect with your body, and discover a gentler way to move through stress.
Join us at The Well Yoga Dubuque beginning Tuesday, December 15, for a five-week beginner series exploring somatic movement—gentle, mindful movement that focuses on how your body feels.
Together, we’ll explore movement, breathing, and awareness practices to help you:
✨ Recognize where you’re holding tension
✨ Find more ease and comfort in your body
✨ Feel more grounded and present
✨ Build simple practices you can return to in everyday life
You don’t need to be flexible, fit, or experienced. Come as you are, move at your own pace, and give yourself permission to begin.
đź“… Begins Tuesday, December 15
🌿 Five-week beginner series
đź“Ť The Well Yoga Dubuque
💛 $99 for the full series • FREE for members
https://www.thewellyogadbq.com/pages/offerings/journey-to-somatic-healing-5-week
Take a little time for yourself this season—and carry these practices into the new year.
Reserve your spot through the registration link in this event.
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Where is it happening?
3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Well Yoga Dubuque
