Journey Through the Chakras: An Eight-Week Yoga Series (Online) with Rachel Stine
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Journey Through the Chakras: An Eight-Week Yoga Series (Online)
with Rachel Stine
Tuesdays, 10:30-11:30am
October 13th - December 1st
Cost: $150 for entire 8-week series, or $22 per individual session
This eight-week series invites students to explore the seven main chakras—the body’s traditional energy centers—through yoga postures, breathwork, meditation, and self-reflection. Each 60-minute class will focus on one chakra, beginning with the grounding energy of the Root Chakra and gradually moving upward to the Crown Chakra. The final class will bring all seven chakras together in a balanced, full-body practice.
This series is suitable for beginners and experienced practitioners alike. Students will be encouraged to explore the chakras as tools for cultivating physical awareness, emotional balance, mindfulness, and personal growth.
All registered participants will receive lifetime access to the recordings of each session.
Weekly Themes
• October 13th: Root Chakra — Grounding and Stability
• October 20th: Sacral Chakra — Creativity and Emotional Flow
• October 27th: Solar Plexus Chakra — Confidence and Personal Power
• November 3rd: Heart Chakra — Love and Compassion
• November 10th: Throat Chakra — Communication and Authenticity
• November 17th: Third Eye Chakra — Intuition and Inner Wisdom
• November 24th: Crown Chakra — Connection and Higher Awareness
• December 1st: Chakra Integration — Balance and Wholeness
Link to register: https://www.theyogaplaceinephrata.com/workshops
with Rachel Stine
Tuesdays, 10:30-11:30am
October 13th - December 1st
Cost: $150 for entire 8-week series, or $22 per individual session
This eight-week series invites students to explore the seven main chakras—the body’s traditional energy centers—through yoga postures, breathwork, meditation, and self-reflection. Each 60-minute class will focus on one chakra, beginning with the grounding energy of the Root Chakra and gradually moving upward to the Crown Chakra. The final class will bring all seven chakras together in a balanced, full-body practice.
This series is suitable for beginners and experienced practitioners alike. Students will be encouraged to explore the chakras as tools for cultivating physical awareness, emotional balance, mindfulness, and personal growth.
All registered participants will receive lifetime access to the recordings of each session.
Weekly Themes
• October 13th: Root Chakra — Grounding and Stability
• October 20th: Sacral Chakra — Creativity and Emotional Flow
• October 27th: Solar Plexus Chakra — Confidence and Personal Power
• November 3rd: Heart Chakra — Love and Compassion
• November 10th: Throat Chakra — Communication and Authenticity
• November 17th: Third Eye Chakra — Intuition and Inner Wisdom
• November 24th: Crown Chakra — Connection and Higher Awareness
• December 1st: Chakra Integration — Balance and Wholeness
Link to register: https://www.theyogaplaceinephrata.com/workshops
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Where is it happening?
9 Hahnstown Road, Ephrata, PA, United States
Event Location & Nearby Stays:
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Host or PublisherThe Yoga Place in Ephrata
