JOURNEY HOME ~ BALANCE REGULATE

A Nervous System Reset for Mind, Body & Spirit A 90-minute guided journey with:

• Ceremonial Cacao
• Nervous System Exercises
• Functional Breathwork
• Reiki Healing
• Immersive Soundscape

We begin with cacao to open the heart + ground the body. The first half of class focuses on powerful nervous system exercises ~ to release tension + restore balance.

Then, we move into light, slow, deep breathwork to calm anxiety, sharpen focus, and regulate the system.

You’ll be held throughout with Reiki + a soundscape designed to soothe and integrate.

🌿 Come home to yourself. Leave grounded, clear, and renewed.

Tickets $35 + tax & fees

Location: ~ 2008 Manitoba Street, Vancouver, BC

Host or Publisher Studio Kou