Journaling and Breathwork

The Elemental Rhythm Breakthrough Experience has been designed to facilitate epiphanies and breakthroughs through a selection of music combined with different types of breathing, movement, meditation, and integration. This method creates a container conducive to breakthrough-type experiences. It encourages the movement of energy and emotions. Depending on the structure, this will take approximately 90 minutes and incorporate sounds, scents, and touch.

Host or Publisher Centered Healing