Joint Freeing Series Seminar

The Joint Freeing Series (JFS) is a gentle yet powerful practice that takes your body through its natural range of motion, supporting ease and mobility in daily activities.

This practice helps you uncover areas of tightness and weakness—often in places you wouldn’t expect—while also working to correct imbalances. Accessible to everyone, JFS can be done seated in a chair, lying on the floor, or using the support of a wall.

With regular practice, you'll not only improve your range of motion but also experience a boost in energy and overall well-being.

Saturday's 12-1:15pm

3/1, 3/8, 3/15, 3/22, 3/29

$115. $100. with discount which is valid until 2/20

Host or Publisher Yoga Loka