Join Us: Bone Health Walk on May16, 2026

May is Osteoporosis Awareness & Prevention Month, and we’re inviting you to join us for a meaningful (and fun) morning together.

Bone health is a lifelong journey—and it’s even better when we support each other along the way.

Come learn, connect, and move with us as we walk the Strand, build awareness around bone health, and strengthen the community that keeps us all moving forward.

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🌿 2nd Act Society: Bone Health Walk + Talk

📅 Date: Saturday, May 16

⏰ Time: Meet at 8:00 AM | Walk begins at 8:15 AM

📍 Location: Meet at Mountain to Sea Therapy

3212 Highland Ave, Manhattan Beach

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🚶‍♀️ What to Expect

Walk south along the Strand to Bruce’s Beach for a short talk

Continue to the Manhattan Beach Pier for a group regroup + raffle

Walk back together to Mountain to Sea Physical Therapy

✨ Details:

~2 miles total | ~2 hours

Weighted vests encouraged (not required)

🐾 Dogs welcome

🎁 Raffle: 2 weighted vests

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💛 Bonus Resources

We’ll also be sharing:

Jeanne’s Bone Builders Food & Mineral Cheat Sheet

Additional tips to support bone strength at every stage

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Whether you join for the full walk or meet us along the way, we’d love to have you.

Bring a friend, bring your energy, and let’s take steps—together—toward stronger bones and stronger connections.

With Love,

Heidi & Jeanne

Second Act Society

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