Jingle Bowls - A Free Outdoor Sound Bath
About this Event
Jingle Bowls: A Winter Solstice Sound Bath under the sky with crystal bowls, bells, chimes, and a little holiday cheer, hosted by Yoga Six Point Loma at Liberty Station!
The holidays get busy fast. Take an hour before the rush to slow down and recharge. A sound bath is a simple way to relax: you lie down, get comfortable, and listen as soothing sounds from crystal bowls, bells, and chimes fill the space around you. No experience needed, and there’s nothing you have to “do.” Just show up and unwind. Tristan will guide you through the whole thing.
Led by Tristan, we’ll start with some easy breathing and a short guided meditation to help you settle in. Then you’ll lie back and let the sounds take over. Most people leave feeling calm, rested, and lighter. To mark the winter solstice, we’ll finish by taking a moment to let go of the year behind us and set an intention for the one ahead.
NEW LOCATION: This month we’re gathering at Ingram Plaza, not the South Promenade lawn in front of Yoga Six where past sound baths were held. Ingram Plaza is the big open lawn in the heart of Liberty Station. Look for the towering American flag and the huge Norfolk pine tree. Address: 2641 Historic Decatur Rd, San Diego, CA 92106. Free parking is available in the lots near the plaza.
Bring a yoga mat, blankets, pillows, or whatever else you need to get cozy, and bundle up! December evenings get chilly. [This event is FREE to the public. Grab a ticket or just show up.]
Expect:
- Crystal singing bowls, bells, chimes & other sound tools
- Breathwork and guided meditation for inner calm
- A cozy winter holiday theme with festive sounds
- A deeply immersive, restful experience
Saturday, December 12 · [time]
Part of our monthly sound bath series at Yoga Six Point Loma.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
