January Specialty Session: Yin Yoga & Nidra

Name: January Specialty Session: Yin Yoga & Nidra
Start: 2026-01-16T19:30:00+00:00
End: 2026-01-16T21:00:00+00:00
Location: 7 Edgedale Road, S7 2BQ Sheffield, United Kingdom

Schedule

Fri Jan 16 2026 at 07:30 pm to 09:00 pm

UTC+00:00

Location

7 Edgedale Road, S7 2BQ Sheffield, United Kingdom | Sheffield, EN

Slow Down & Soothe Your Soul — Yin & Nidra with Sallyann
January invites us to pause. After the rush of the holidays, this is your moment to exhale — to rest, reflect, and gently begin again.
Join Sallyann for a deeply nurturing evening of Yin Yoga and Yoga Nidra designed to release tension from body and mind. You’ll begin with light journaling and intention setting, followed by restorative Yin postures that soften the edges and invite calm. Then, you’ll be guided into a blissful Yoga Nidra meditation — a dreamy, effortless state of deep rest.
Wear your cosiest PJs or loungewear, bring your favourite blankets and pillows, and settle in.
Afterwards, we’ll share a warm cup of tea and quiet conversation — no rush to leave, just time to be.
The perfect reset to start your year grounded, restored, and clear.