January Reset: Flow & Connect

Join us for a slow Sunday designed to reset your body and mind. We’ll begin with Yoga and Pilates, led by teacher Annie Nicoll Baines, to gently awaken your strength, ease tension, and build mindful movement, then settle into a guided meditation to relax and set intention for the year ahead.

Once we’ve moved, we’ll gather for a hot drink and snacks, and time to connect with like-minded people. Whether you come solo or with a friend, you’ll leave feeling refreshed, inspired and part of a supportive community.

Move. Breathe. Eat. Connect.

About Annie

Annie has been teaching Yoga and Pilates since 2018, after coming to both of these holistic practices from a dance background. Annie has completed over 500-hour advanced yoga teacher training since 2018, including rocket, mandala, yin and yoga nidra. She also recently completed her reformer Pilates training with Body Control Pilates and is already offering classes at top studios in South London. She approaches practice with a deep sense of flow and her teaching has a clear rhythmic cadence.

Teaching both online and in-person, she tailors her classes to suit varying levels of experience and personal needs. More than just movement, Annie blends breath work, meditation, and embodied awareness to help each person connect deeper with themselves.

Beyond regular classes, Annie curates retreats internationally - from Scotland to Sri Lanka and beyond - to foster immersive, restorative experiences of yoga, nature and community. You can find out more about upcoming retreats here: https://www.yogannie.co/retreats

Originally from Edinburgh, Annie is delighted to head back to her hometown to teach at this event.

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