Nurture Circles for Wellbeing Practitioners

Wellbeing practitioners' nurture circles (focussing on self and community):

• Sat 2nd May (Art room) - 15:00 -17:00
• Sat 6th June (Art room) - 15:00 - 17:00

"Are you a wellbeing practitioner or therapist looking for nurturing and support with like-minded others? Come and join us for regular informal gatherings to nourish yourself, connect with others and share expertise. These are great times to set intentions and reflect on the previous cycle. Each session will begin with a settling practice which may involve meditation, a gentle yoga flow, journalling and chanting depending on the energy of the group. This will be followed with a sharing circle - each person will have a chance to share anything from their work and practice with the group - we may then split off into smaller groups for focused discussions depending on the needs of the group. After this, the circle will close with tea and chats with plenty of opportunites for forming connections, potential collaborations and sharing ideas. You may bring a notebook and snacks to share. Props and blankets are available at the centre."

• Book on Eventbrite

This event is on a suggested donation sliding scale. Please decide in what category you fall and what you might be able to contribute. Tiers are:

• £ 4 - Concession Tier 1
• £ 12 - Sustainable Tier 2
• £ 15 - Generous Tier 3

Note: For those unable to contribute financially, please get in touch with the facilitator to claim a free OR subsidised ticket. Please email (add your facilitator email here)

As above - library and art room

Please, it is important to let the organisers know in advance of any access requirements. Please email [email protected]

Emily is a yoga teacher, yoga therapist and writer based in Edinburgh. She weaves her therapeutic practice with gentle yoga and journalling in the form of workshops, classes and 1-1 sessions. She is curious about the deeper yogic philosophies and continuously aspires to develop her practice through understanding ancient texts such as The Bhagavad Gita, The Upanishads and Patanjali's Yoga Sutras and enjoys discussing these ideas with others.

• @yoga_roots_uk

More About Donations:

Participation in our community-led events is on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so.

Any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable

For events which are Drop-ins you can donate on the day by:

• Bringing cash
• donating online on (Please use reference “NURTURE CIRCLES“).
• Card payment option available at the entrance hall (Please enter the event name before making payment)

• Concession Tier 1 - This tier is for those who are students on a low income, carers, or single parents. It is also for people who are unemployed or underemployed, navigating financial hardship, or facing systemic barriers. If you rarely spend on extras or feel stressed about meeting basic needs, this tier exists so that you can still participate. Your presence matters, and you are welcome here.
• Sustainable Tier 2 - Choose this tier if you have stable employment or a regular income, are able to meet your basic needs and some wants, and can occasionally go out or put a little money aside. At this level, you don’t often worry about making ends meet.
• Generous Tier 3 - This option is for those with a comfortable income or savings, who may own their home or have access to family wealth. You might go on holidays, eat out regularly, or shop for pleasure. Contributing at this tier helps support the wider community and those accessing the concession rate.

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