Jan-YOU-ary Jumpstart
Schedule
Fri Jan 10 2025 at 07:00 pm to 08:30 pm
UTC+00:00Location
Holcombe Brook Tennis Club, Bury | Bury, EN
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Whether you are looking for a different Christmas present this year or a unique way of getting fit after Christmas; either way we have you covered! Date: Friday 10th January.
Time: 7-8:30pm.
Location: Holcombe Brook tennis club.
Investment: £20pp.
Please join our 90 minute Yoga and Boxing workshop. Combining a high intensity boxing workout to reap the benefits of fitness, strength and stamina alongside the endurance and mobility of yoga, we will improve and develop your physical resilience.
The boxing will consist of several rounds of padwork (all equipment provided) focusing on speed, technique and coordination, guaranteed to burn those post Christmas calories.
Once the gloves go down, the fight isnt over. The internal fight will begin ☺️ The yoga class will focus on intention & action setting. A new year can only mean a new you! (Corny I know! ) but well worth the time spent doing this! We will visualise the actions it takes to reach your intentions and this will help you to start the year with some idea of what must be done for you lto progress forward.
This class is designed for all abilities so please join us for the best workout you will have in 2025🔥. Start the year the right way.
Don't count the days!! Make the days count!!
What is included:
💫 All equipment.
💫 40 mins boxing.
💫 40 mins yoga.
💫 10 mins guided relaxation to aid in sleep.
💫 Amazing goodie bag to take home.
Any queries or questions, please message.
@yogoreu
@healthybodyhealthymind
Chloe & Sam
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Where is it happening?
Holcombe Brook Tennis Club, Bury, United KingdomEvent Location & Nearby Stays:
