Iyengar Yoga 50+ Workshop

Name: Iyengar Yoga 50+ Workshop
Start: 2025-10-18T13:00:00+02:00
End: 2025-10-18T16:00:00+02:00
Location: Hochkirchstraße 9/2, 10829 Berlin, Germany

Schedule

Sat Oct 18 2025 at 01:00 pm to 04:00 pm

UTC+02:00

Location

Hochkirchstraße 9/2, 10829 Berlin, Germany | Berlin, BE

For beginners and experienced practitioners aged 50 and over
As our bodies and lives change, so do our needs in practice. This workshop offers a safe and supportive space to improve strength, flexibility, and serenity through Iyengar Yoga.
🧘‍♀️ What to expect:
- Practice postures from the Iyengar Yoga Institute’s 50+ curriculum
- Learn how to adapt asanas safely & effectively
- Explore the principle of “more gripping, less stretching”
- Discover how props and simple adjustments can support your practice
- Find ways to integrate yoga into everyday life
Teacher: Martina Scheicher
Languages: German & English
Cost: 43 €
Email: [email protected]
Booking via Eversports