Isha Hatha Yoga for Children
Schedule
Fri, 26 Jun, 2026 at 04:00 pm to Sun, 28 Jun, 2026 at 06:45 pm
UTC-07:00Location
Chinmaya Mission Phoenix, 325 S El Dorado, Mesa, Arizona, US, 85202 | Mesa, AZ
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“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – SadhguruIsha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
Upa Yoga: Activates the joints, muscles and energy system
AUMkar Meditation: Enhances focus, memory and mind-body coordination
Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Prerequisites:
Open to Children ages 7-13 , no prior knowledge of yoga is required.
Program Fee: USD 100
Sessions:
Friday, June 26th, 4:00 PM - 5:45 PM
Saturday, June 27th, 5:00 PM - 6:45 PM
Sunday, June 28th, 5:00 PM - 6:45 PM
Contact : [email protected] / (623) 850-8565
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Where is it happening?
Chinmaya Mission Phoenix, 325 S El Dorado, Mesa, Arizona, US, 85202, United StatesEvent Location & Nearby Stays:
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