IS IT ADHD? IS IT MENOPAUSE? WORKSHOP OPPORTUNITY!!!
Join us — Jac & Fi - certified ADHD coaches — for a real, relatable, evidence-informed workshop exploring the overlap between ADHD, hormones, executive functioning, wellbeing, and midlife changes.
Whether you’re diagnosed, undiagnosed, or simply curious — this space is for you.
📍 Auckland – 23rd August | 10am - 4pm | Totally Psyched Takapuna
Earlybird tickets available - To keep the workshops personal, supportive, and connected, numbers are intentionally limited.
Book via Humanitix (link below) or email [email protected]
https://events.humanitix.com/when-adhd-meets-menopause-auckland
Come laugh, learn, connect, and realise you’re definitely not the only hot mess in the room.
Come for the workshop, stay for the community 💕 Follow us at A Hot Mess:
Facebook: https://www.facebook.com/profile.php?id=61588198351275
Instagram: https://www.instagram.com/ahotmessnz/
Jac & Fi **
💕 Want a little taste of what A Hot Mess workshop is all about?
We recently featured on the No Such Thing as Normal podcast with Sonia Gray — have a listen here: https://podcasts.apple.com/nz/podcast/32-adhd-and-perimenopause-the-perfect-storm/id1690292523?i=1000763454641�
💕 Can’t make it in person?
We're excited to be partnering with ADHD New Zealand to deliver our When ADHD Meets Menopause online programme, bringing the conversation to women across Aotearoa. Book via this link:
https://www.adhd.org.nz/support/events-1
Where is it happening?
Event Location & Nearby Stays:


















