Iron Fan Flow

This 4-class workshop series blends qigong, taiji quan, and classical Chinese dance into a gentle yet dynamic movement practice using the Chinese martial arts folding fan. We will:

• Learn foundational fan skills and practice handling the fan with intention and respect, paying homage to its cultural and historical roots.

• Build balance, coordination, mobility, and dexterity, along with a deeper sense of body control, awareness, and self-expression.

• Explore how the fan becomes an extension of the body, mirroring our energy and intention

Our practice acknowledges tradition while leaving room for creative evolution. Join us as we play with the contrast between smooth, flowing movements and the crisp, satisfying snap of the fan!

This class takes place every Wed from Sept 9-30 at 2-3:30pm. Attendance of the full series is encouraged. No prior experience necessary. Open to all genders and identities.

General admission workshop fee includes a bamboo practice fan that is yours to keep, as well as deeply discounted 30-day facility access including sauna, climbing terrain, fitness gym, co-working space, and regular yoga and fitness classes.