iRest® Yoga Nidra workshop with Neal Goshal
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Discover the transformative power of iRest Yoga Nidra in our upcoming workshop with Neal Ghoshal.
“The way to do is to be” - Lao Tzu
Our culture tends to celebrate DOING… doing more, achieving more, producing more. And even Yoga practice may feel like that: being better, to be more extraordinary, striving to bend further and so on.
Yet, the essence of Yoga may be about cultivating something different, less effortful, and more about BEING. To have times in your practice, in your day, to just be, and to be open to what may arise from a quality of being.
In this workshop you'll experience:
Gentle movement and self-care practices to release excess tension.
Meditation and iRest® Yoga Nidra orientated to experience being.
Rest deeply and be nourished within the quiet ease and home ground of being.
You can also find out more information on iRest here.
Open to all levels – students, teachers, and anyone interested in Yoga, meditation, resting, being and self-care.
Open to all levels – students, teachers, and anyone interested in Yoga, meditation, resting, kindness and self-care.
INVESTMENT: $49
“The way to do is to be” - Lao Tzu
Our culture tends to celebrate DOING… doing more, achieving more, producing more. And even Yoga practice may feel like that: being better, to be more extraordinary, striving to bend further and so on.
Yet, the essence of Yoga may be about cultivating something different, less effortful, and more about BEING. To have times in your practice, in your day, to just be, and to be open to what may arise from a quality of being.
In this workshop you'll experience:
Gentle movement and self-care practices to release excess tension.
Meditation and iRest® Yoga Nidra orientated to experience being.
Rest deeply and be nourished within the quiet ease and home ground of being.
You can also find out more information on iRest here.
Open to all levels – students, teachers, and anyone interested in Yoga, meditation, resting, being and self-care.
Open to all levels – students, teachers, and anyone interested in Yoga, meditation, resting, kindness and self-care.
INVESTMENT: $49
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Where is it happening?
56 Surrey Crescent, Grey Lynn, Auckland, New Zealand 1021, New Zealand
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSacred Moves
