Introduction to TRE with Germaine Cookson

Schedule

Sat Mar 14 2026 at 01:00 pm to 03:00 pm

UTC-06:00

Location

YogaMcc Marda Loop | Calgary, AB

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This 2-hour introductory workshop offers a guided and experiential introduction to TRE® (Tension & Trauma Releasing Exercises), a gentle, body-based practice designed to support nervous system regulation, stress release, and overall well-being.
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Where is it happening?

YogaMcc Marda Loop, 2031 33 Ave SW, Calgary, AB T2T 1Z5, Canada

Event Location & Nearby Stays:

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