Introduction to the Basics and Benefits of Meditation

Are you curious about meditation and just not sure where to start? If so, you have just landed on the perfect spot to begin your journey! With this interactive introductory session, you will learn the basics and benefits of meditation and how to incorporate this ancient practice into your daily life.

Join Maggie Kelly, Chopra Center Certified Meditation Instructor, Life, Business and Spiritual Coach and a group of like-minded individuals for this informative and engaging introduction to meditation.

Host or Publisher Maggie Kelly, Satsang House Meditation Center