Emboding Ease: A Nervous System Rest
Schedule
Sun Mar 23 2025 at 10:00 am to 04:00 pm
UTC-07:00Location
Del Mar | Del Mar, CA
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Renew & Restore: Spring Solstice Day Retreat: Deep rest, nervous system reset, rejuvenation & lasting stress relief.About this Event
WHAT TO EXPECT
- Opening Circle
- 75min Movement Practice
- Ice Baths, Sauna, Hot Tub
- Nourishing Food
- Guided Group hypnotherapy
- New Beautiful Connetions
WHO IS THIS FOR
- Deep nervous system rejuvenation
- release stored tension
- reconnect With your Body And inner Peace
- tools for lasting stress relief
- supportive & healing environment
THE DETAILS
- Sun. March 23rd
- 10am - 4pm
- Investment $125 pp
- location - Private Residence
Agenda
🕑: 10:00 AM
Opening Circle
🕑: 10:30 AM
Yoga Flow & Sculpt
🕑: 12:00 PM
Healthy Eats
🕑: 01:00 PM
Cold Plunge / Sauna / Hot Tub
🕑: 02:30 PM
Guided Hypnotherapy & Breathwork
🕑: 03:45 PM
Closing Circle
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Where is it happening?
Del Mar, United StatesEvent Location & Nearby Stays:
Tickets
USD 135.23 to USD 215.26
