Introduction to Spirituality Workshop

Topics covered:

Grounding, clearing & protection

Intuition

Quantum mechanics (the intersection of science & spirituality)

Signs from the Universe

Folklore, mythology & the ancients

Energy work Chakras & Meridian pathways

Health & raising your vibration

The inner work needed to calm the mind

Clairs

Mediumship

Dreamwork

Metaphysical practices

Numerology

Angels, guides and higher beings

(Topics may be added or removed)

Featuring sessions of:

Meditation

Breathwork

Hatha Yoga (a slow practice focused on deepening the breath)

Yin Yoga (poses are held to release fascia & stuck emotions)