Introduction to Soul-Aligned Embodiment Practices

Our first in-person workshop, Frome, 27th June 2026. We would love to see you there. You can sign up through the link in comments or register for emails so that you can find out more. So excited to be sharing our work.
What you can expect on the day of the workshop
An overview of what the Embodied Soul Mastery School is all about, why not just one off activities but how integration and embodiment are key to our mental, physical and spiritual health.
A carefully planned series of physical activities designed to stimulate lymph flow, fascia release, muscle relaxation and easier flow of chi. We have asked you to complete the medical question so that these activities can be adapted according to your needs.
Short meditations and journeys which will support your mind and your spirit to align with your physical body.
A key point here is that these meditations are intended to keep you present in your body whilst connecting with your soul. Many of us have delighted in leaving our body behind when we focus on exciting adventures with the angels, the dragons and various others.
Our view is that integration and embodiment can more easily occur when we are fully conscious and present with our body as it releases stuck energies.
You will have the opportunity to experience short taster integration activities such as journalling, art, dance, sound, toning, light language throughout the workshop.
This is based on the understanding that we learn more effectively when all of our senses are involved and when the mind, body and
spirit/soul are communicating with each other.
There will be at least two short breaks with refreshments available throughout.
There will be tables and chairs for integration activities and exercise mats for some of the activities.
What next - we will conclude with a summary of the day’s activities, discuss follow-on support via our Communities, possibilities of further workshops and retreats and how you can work with us individually.