Introduction to Mindfulness Workshop One Hour Per Week March 4th - 25th

Name: Introduction to Mindfulness Workshop One Hour Per Week March 4th - 25th
Start: 2025-03-04T18:30:00+13:00
End: 2025-03-25T19:30:00+13:00
Location: 409 Lake Road

Schedule

Tue, 04 Mar, 2025 at 06:30 pm to Tue, 25 Mar, 2025 at 07:30 pm

UTC+13:00

Location

409 Lake Road | Auckland, AU

Teach yourself to bring out the best in you & not the stress in you. A Conscious way to Foster Life Lessons and become your own teacher.
About this Event

Welcome to the Introduction to Mindfulness 4 Week Workshop!

Come join us at 409, Lake Road Takapuna Auckland; for a memorable experience.

In this One Hour A Week workshop series, you will learn the FUNDAMENTALS to practice, mindfulness way of living and how to incorporate it into your daily life . Admire the change within 4 Weeks. Whether you're new to mindfulness or looking to deepen your practice, this workshop is for you to EXPLORE LIFE WITH CURIOSITY.

Throughout the four weeks, every week for One Hour, we will engage in practices you can use everyday to Notice how the mind works and get to comprehend the interplay between Mind & Body and see what that Connectivity is like, just for you. You'll also have the opportunity to connect with like-minded individuals and share your journey towards a more meaningful life.

Space is limited, so be sure to reserve your spot today. Don't miss out on this chance to cultivate inner peace and greater awareness. See you there! Register NOW!!