Introduction to Mindfulness Meditation

Students will be introduced to how they can acquire wisdom through learning, reflecting (i.e. independently verifying), and practicing The Teachings of The Buddha, leading to Enlightenment.

Students will learn the primary form of meditation taught by The Buddha to train his mind to attain Enlightenment. Students can experience this life changing practice through being guided in a Breathing Mindfulness Meditation session by the Teacher.
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At the conclusion of this course, Students will have learned an introduction to developing a meditation practice to eliminate discontent feelings from the mind such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, stress, anxiety, etc.

The Enlightened mind will experience peacefulness, calmness, serenity, and contentedness with joy - permanently. The Enlightened mind will no longer experience any discontent feelings and this course can be your first step in that direction.​

Everyone is welcome.
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(There is no required registration for this program. You are welcome to attend at this date and time.)
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(There are no prerequisites for this course.)

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What is Meditation?
Meditation is a technique to actively train the mind during dedicated, independent, purposeful training sessions to eliminate unwholesome qualities of the mind and/or cultivate wholesome qualities of the mind in the positions of seated, lying, standing, or walking.

How Can Meditation Help Me?
Meditation is an important technique that will assist in training the mind to completely eliminate 100% of all discontent feelings such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, stress, anxiety, etc so that you can attain Enlightenment.

What is Enlightenment?
Enlightenment is a mental state attainable during this life, or at death, where the mind will be peaceful, calm, serene, and content with joy - permanently.

The mind will have eliminated 100% of all discontent feelings such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, stress, anxiety, etc.

The mind will have a high degree of focus, concentration, memory, and clarity of mind. The mind will be stable, steady, and unshakable. Your personal and professional relationships will be blossoming and completely harmonious.

What is The Path to Enlightenment?
The Path to Enlightenment is a purification of the mind by training the mind, reaching a point where the mind experiences only peacefulness, calmness, serenity, and contentedness with joy - the Enlightened mind.

The Path to Enlightenment is the solution to the challenges you experience in the world, and the solutions of how to heal from what hurt you so that you never need to hurt again.

This is accomplished through learning, growing, and evolving to cultivate wisdom of how to train the mind, not through belief. There are no rites, rituals, ceremonies, worship, or prayer in The Teachings of The Buddha.

David Roylance is a dedicated Practitioner and Teacher of Gotama Buddha’s Teachings who has been part of the Thai community since 2001. He visited Thailand for the first time in 2002 and brought the Traditional Thai Healing Arts back to the United States of America to share with people in the Western World.

His Traditional Thai Healing Arts centers, located in the Washington DC area, provided traditional Thai healing arts to clients and educational opportunities to Students to explore the Thai healing arts, Thai culture, and The Teachings of Gotama Buddha. David is a published author with books on the topics of Traditional Thai Healing Arts and The Path That Leads to Enlightenment.

David has taught Gotama Buddha’s Teachings since 2005 in the United States of America. In 2015, he closed his businesses and relocated to Chiang Mai, Thailand to be closer to the Thai culture and the Thai Community of Buddhist Practitioners.

David shares Gotama Buddha’s Teachings with Household Practitioners and Ordained Practitioners in Chiang Mai, Thailand and around the world through courses, retreats, and special events providing guidance to help people attain Enlightenment - a peaceful, calm, serene, and content mind with joy.

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